La Fleur Counseling, PLLC - Individual, Family & Group Therapy

Therapeutic Services 
 
Mindfulness allows intentional awareness of thoughts
Individual therapy provides a confidential, safe, nonjudgmental place to gain skills and work on challenges that create barriers to reaching your full potential.
 
 
 
 
 


Interpersonal effectiveness
Group therapy provides a safe place to build, reinforce and strengthen skills: acceptance, validation, problem solving and change, utilizing 4 modules of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness

 
 

Individual and family counseling

Adolescent therapy provides a safe, nonjudgmental place for teens to work their feelings and reflect on their current life experiences.  Adolescents benefit by developing an increased awareness of Self and gaining skills in coping, emotional regulation and distress tolerance.
 
 
Fee for Service
My fee is $150.00 for a 50 minute session, and $225.00 for a 75 minute session, payable by cash, check, or credit card.  
 
I am considered an Out-of-Network Provider by most insurance companies. I am happy to provide you with a statement for services that you can submit for insurance purposes.  It is your responsibility to assess your coverage and keep your account current.








LaFleur Counseling focused on creating healthy relationships



LaFleur Counseling provides a safe environment for improving communication
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